MENU:
All meals that I prepare will be in accordance with the Canada Food Guide with at least 2 food groups in every snack, and 3/4 Food groups in every meal. Obviously it would be nice if the parent could write down some of the children's favourite meals, just to make meal planning a little easier. Water will be readily available at all times for your child to keep them hydrated.
* My dayhome is NOT nut free.
All meals that I prepare will be in accordance with the Canada Food Guide with at least 2 food groups in every snack, and 3/4 Food groups in every meal. Obviously it would be nice if the parent could write down some of the children's favourite meals, just to make meal planning a little easier. Water will be readily available at all times for your child to keep them hydrated.
* My dayhome is NOT nut free.
Example Menu:
SNACK (AM / PM) :
Any 2 or more of the following:
1. Toast + Jam / butter / cream cheese / peanut butter or
Cereal or Yogurt or Fresh Fruits or Homemade Muffin or Crackers or Cheese or Ham or Cucumber or Cookies
3. Milk or Juice
LUNCH :
1. Stream Rice or potatoes or pasta or bread
2. Beef or Chicken or Egg or Fish or Beans or Tofu
3. Vegetable mixed
4. Milk or Water
Sometimes will be serving:
Mac-n-cheese, Chicken nuggets, Homemade noodles, Soup & Sandwiches
1. Stream Rice or potatoes or pasta or bread
2. Beef or Chicken or Egg or Fish or Beans or Tofu
3. Vegetable mixed
4. Milk or Water
Sometimes will be serving:
Mac-n-cheese, Chicken nuggets, Homemade noodles, Soup & Sandwiches